Talk to someone who cares. Anytime. Anywhere.
Feeling overwhelmed? Connect with trained listeners, counselors, and psychologists within 90 seconds — affordable, private, and on your terms.
Join 2,400+ people waiting for early access
How it works
From feeling overwhelmed to feeling heard — in three simple steps.
Choose a listener
Browse trained peer listeners, certified counselors, or licensed psychologists. Filter by language, specialty, and budget.
Connect instantly
Start an audio call or text chat within 90 seconds. No appointments, no waiting rooms. Pay per minute from your wallet.
Feel better
Talk for as long as you need. Rate your experience, track your mood over time, and come back whenever you need support.
Affordable care for everyone
Pay only for the time you use. No subscriptions, no commitments. Recharge your wallet and talk when you need to.
Peer Listener
40-hour platform training
Trained empathetic listeners who provide a safe space to talk about anything on your mind.
- Audio call & text chat
- Available 24/7
- Great for everyday stress
- No appointment needed
- First 5 min free
Counselor
M.A./M.Sc. Psychology
Certified counselors with psychology degrees for deeper emotional support and guidance.
- Everything in Peer Listener
- Evidence-based techniques
- Relationship & family issues
- Grief & life transitions
- Session notes & progress
Psychologist
RCI-registered
RCI-registered clinical psychologists for clinical-level assessment and therapy.
- Everything in Counselor
- Clinical assessment
- Anxiety & depression
- Trauma-informed care
- Treatment planning
Wallet-based pricing — recharge with ₹99, ₹199, ₹499, ₹999 or more
UPI, cards, and all major wallets accepted via Razorpay. Your first 5 minutes are free!
Your safety comes first
We built Help&Heal with privacy and safety at the core — because you deserve a space where you can be completely open.
End-to-end encryption
All conversations are encrypted with AES-256 at rest and TLS 1.3 in transit. Your sessions are yours alone.
Anonymous by default
No name or email required to sign up. Use just your phone number with OTP — we never share your identity.
Crisis safety net
Real-time AI monitors conversations for crisis signals. Immediate escalation to trained supervisors and helplines.
DPDP Act compliant
All data stored in India (AWS Mumbai). Compliant with the Digital Personal Data Protection Act, 2023.
Verified providers
Every counselor and psychologist is verified against RCI/NMC registrations. Peer listeners complete 40-hour training.
Delete anytime
Your data, your choice. Delete your entire account and all associated data with a single tap.
In a crisis? Help is available now.
If you or someone you know is in immediate danger, please reach out: